Friday, August 6, 2010

What Are The Difference Between Jordan Retros

Dual Field of Bone + Arcinazzo

Here again of training, offered by our tireless and Manuela Marianovella!

For August 8, Manu (for CR Lazio) prepare two workouts with meeting the usual range of parking Bone 10:30. It tells us
" Those who stay in Rome and want to work out something here organized by CR FISO Lazio Sunday, August 8 in the field of bone.
Who will help me to put points (good exercise for the orientation of the end!) meeting at 9.30 in Field of Bone to the parking lot (the finish). For the other one does not see before 10:30 am.
not Forget!! Print out individual paper
On that point are placed strips of paper crespa.Descrizione technical exercises: Leaving town
different exercises:
Azimut: an exercise in using the compass exercise called "windows" as the paper it " appears "only in the points. in the transfer of trafficking is "blind" and completely entrusted to the use of the compass and the appreciation of the distance. Length just over 1 km - 1:10000 map.
Contours: the second exercise is to read the contour lines on paper to be carried out only partial curves. It 's a year dedicated to those who already has a good technique so I send you also the color paper with the same path. if you do not feel safe ... use it ... km3, 380 card 1.10000
Middle Color: am attaching also an exercise in complete medium difficulty with paper easier than those identified above. 2.300 km length of about 1:1000 paper.
fun
Manuela Manganelli "

Here are the cards that can be printed individually!

Marianovella , however, has already prepared paths to do when you want (there is no specific date) and gives us these instructions:
"It ntrambi training were drawn from Luke.
For training of field of bone :
start = 1 start (just the triangle) of the middle of the final CI
there are stakes or tapes or b / r, except in the south of the triangle plot No. 1, that there is nothing
goal is to speed in azimuth to the point of attack, before returning to recover the triangle
training plateaus:
advised to do so in early morning or late evening, because of the heat
the idea is to make the points short fast

pink crepe paper is fun :-)
"

And these are the cards:
At this point I wish to train those who will be a lot of fun, and who will not, happy holidays!
Stefano